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Coconut & Seed Rusks (380g) | Bags of Bites

Original Price R 94.55
Current Price R 85.10

Ready to dunk these heart-healthy rusks in your favourite warm beverage? Bags of Bites' Coconut & Seed Rusks use coconut oil for their creaminess, so no trans fats!

  • 100% handmade 
  • Naturally sweet taste (coconut sugar) with no refined sugars
  • Made with seed flour (wheat-free)
  • Nut-free, gluten-free, dairy-free
  • No palm oil (coconut oil instead)
  • Kosher certified by the Union of Orthodox Synagogues (UOS)
  • Halaal approved by the South African National Halaal Authority (S.A.N.H.A)
  • Suitable for vegans and strict vegetarians

Did you know? Coconut oil helps boost HDL (or "good") cholesterol to ward off heart disease and lower high triglycerides! Sunflower seeds are an excellent source of vitamin E, vitamin B1, and vitamin B6.


Ground Sunflower seeds (22%), Coconut Sugar, Coconut (S02), Coconut Milk, Coconut Oil, Pumpkin seeds (9%), Flaxseed (5%), Raising Agent (Baking Soda), and Salt.

Note: This product has been made in a factory which uses Wheat, Cow’s Milk, Egg, Soya, Tree Nuts and Peanuts. 

How to use

Enjoy this tea-time treat with your favourite warm beverage. A great addition to lunch boxes for a healthy school snack for the kids! Store in a cool dry place. Once opened, store in an airtight container.

Why we love Bags of Bites

Bags of Bites' started with humble beginnings in a home kitchen in 2002. Using recipes handed down through generations, these yummy products are "as good as granny used to make!" We love that the deliciousness is not compromised when making these treats healthy, via no grain, dairy, egg, or refined sugar - completely Vegan-friendly AND scrumptious.

This product has not been evaluated by the Medicines Control Council. This product is not intended to diagnose, treat, cure or prevent any disease.