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Rolled Oats (Gluten-Free) 500g | Health Connection Wholefoods

R 74.50

500g sustainably-sourced rolled oats

These gluten-free rolled oats are wheat-free, high in fibre and sodium-free. Not only does it make for a tasty, healthy breakfast to start the day, it keeps your digestive system and overall health functioning well!

  • Boasts a delicious nutty flavour
  • High in fibre, protein, vitamins and minerals 
  • Improves digestion system and bowel movements
  • Lowers cholesterol and balances blood sugar levels
  • Keeps you feeling fuller for longer (great for weight-loss)
  • Decreases the risk of developing heart disease
  • Kosher


Gluten-free rolled oats

How to use

Delicious added to muesli or used in baking bread, biscuits or muffins. To make fine oatmeal grind oats in a blender. To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes.

Suggestion: Serve with milk, unprocessed raw honey and chopped nuts.

    Disclaimer: This product has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any illness.