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Here it is: The secret to weight loss!

Here it is: The secret to weight loss!

It’s so very simple, and if followed is guaranteed to work!

Change in stored energy equals energy intake minus energy expenditure.

A simpler way of stating this is:
If calories-in is less than calories burned while exercising, you lose weight!
If calories-in equal calories burned while exercising, your weight stays the same!
If calories-in is greater than calories burned while exercising, you gain weight!
If you eat 3500 calories of energy more than you burn, you gain just under half a kilogram (one pound) of weight. Conversely, if you burn 3500 calories more than you eat, you lose just under half a kilogram (one pound) of body weight.

Here are some of the proven wonder workers when it comes to weight-loss:

Fucus vesiculosis:
Fucus vesiculosis is a sea vegetable that is a concentrated source of minerals, including iodine, potassium, magnesium, calcium, and iron. As a source of iodine, it assists in the production of thyroid hormones, which are necessary for maintaining healthy metabolism in all cells of the body.

Garcinia cambogia:
Garcinia cambogia has been used for centuries in Ayurvedic medicine to treat a wide range of conditions and is also used as a natural appetite suppressant. The extract hydroxy citric acid inhibits lipogenesis (fat storage) lowers the production of glycogen in the liver, suppresses appetite and boosts metabolism.

Curcuma longa:
Curcuma longa was used more than three thousand years ago by Indian healers to treat obesity. Modern research has shown that Curcuma has a beneficial effect on the liver, stimulating the flow of bile, which is responsible for the breakdown of dietary fat.

Capsicum minimum:
Capsicum minimum is traditionally used in herbal medicine as a circulatory tonic and digestive aid, stimulating the production of gastric juices and improving metabolism.

These ingredients are all found in EcoSlim, an all-natural weight-loss aid, with no side effects (except helping you to shed the kilos!).

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