Understanding what skin type you have will help give you a better idea of how to care for your skin. Each skin type has a specific set of characteristics and symptoms, thus needs to be cared for differently. To give your skin the best possible care, it's important that you understand the different skin types and how to care for each one respectively.
There's nothing worse than eating a hearty, delicious meal, only to start feeling burning sensations travelling up your chest! Your delight of enjoying a tasty meal quickly turns to regret as the discomfort and pain sets in. Congratulations, you have a condition called acid reflux.. But don't worry, millions of people suffer from acid reflux on a daily basis, and the great news is that it can be treated! In order to treat acid reflux, you need to first understand what's causing it!
Disciplining your toddler, child or teenager is all about teaching them how to manage their emotions in a healthy way and correcting bad behaviour. Shouting and spanking as a form of discipline has the opposite effect. While spanking or yelling at your child may be a quick fix, it is ineffective in correcting the undesired behaviour and they're highly likely to repeat the same patterns. In this blog, we're going to help you improve your disciplining strategies so that you can strengthen your bond with your child and raise an emotionally stable toddler, child or teenager!
With Mother's Day coming around the corner, take the opportunity to show her how much you appreciate everything she has done for you! While no words or gifts could ever amount to how much we love our Moms, remember that even the smallest gestures mean the world to her. Here are 6 easy and thoughtful ways to spoil your mom this Mother's Day!
The term 'superfoods' is used to describe nutrient-dense foods that are exceptionally high in vitamins and minerals and provide health benefits, while reducing the risk of disease. With superfoods, you can embrace the true concept of health! In this article, we're going to give you our top 10 superfood trends for 2019 - make superfoods a part of your daily diet this year and feel the difference they make!
Bad breath (medically called halitosis) is an unpleasant condition that affects many peoples' lives, relationships and self-confidence. In order to combat bad breath, we need to first determine what might be causing it in the first place. Often times it's a result of poor dental hygiene, however, it's commonly an indicator that there's a more serious underlying medical condition. Below are the 7 main reasons why you may be suffering from bad breath, and how you can treat it naturally. Say goodbye to bad breath forever!
The best thing any parent can do with the cold and flu season approaching is to ensure that their child's immune system is prepared for potential viral or bacterial attacks. Supporting and promoting your child's immune system is one of the greatest gifts you can give your child! Here are our top 5 tips to naturally boost your child's immune system, and prevent them from catching a cold or flu!
The modern lifestyle results in a depletion of our body's nutrients, resulting in deficiencies, illness and weakened immune systems. But did you know that there's an answer to your body's insufficient nutrient intake? Tissue salts help balance the body and manage a variety of ailments.
So, what are tissue salts exactly? Carry on reading to find out the simple explanation of what tissue salts are and their diverse uses. We’ll also give you a quick summary of each tissue salt (1 – 12) so that you can learn how to use them according to symptoms.
While perspiring is a natural and crucial bodily function, many people go to great lengths to combat perspiration with the use of chemical-laden deodorants and antiperspirants! The harmful ingredients found in antiperspirants and deodorants are shocking, and can have severe effects on your body and health. Let's take a look at how deodorants and antiperspirants can be harmful, PLUS natural and safe alternatives!