Feelgood Health Blog

Symptoms and causes of an underactive thyroid, plus natural treatments

hypothyroidism causes symptoms natural treatment
Underactive thyroid disease, also known as hypothyroidism, is a common condition where the thyroid gland doesn't make enough thyroid hormones to meet your body's needs! Understand the main causes behind an underactive thyroid and how to approach treatment and management of an underactive thyroid naturally!

All about the 4 skin types: Normal, dry, oily and combination (which one are you?)

4 skin types characteristics

Understanding what skin type you have will help give you a better idea of how to care for your skin. Each skin type has a specific set of characteristics and symptoms, thus needs to be cared for differently. To give your skin the best possible care, it's important that you understand the different skin types and how to care for each one respectively.

Everything you need to know about Acid Reflux: Heartburn, regurgitation and dyspepsia

treat acid reflux naturally heartburn indigestion

There's nothing worse than eating a hearty, delicious meal, only to start feeling burning sensations travelling up your chest! Your delight of enjoying a tasty meal quickly turns to regret as the discomfort and pain sets in. Congratulations, you have a condition called acid reflux.. But don't worry, millions of people suffer from acid reflux on a daily basis, and the great news is that it can be treated! In order to treat acid reflux, you need to first understand what's causing it!

How to discipline your child without spanking or shouting

healthy positive discipline techniques for toddlers children teenagers

Disciplining your toddler, child or teenager is all about teaching them how to manage their emotions in a healthy way and correcting bad behaviour. Shouting and spanking as a form of discipline has the opposite effect. While spanking or yelling at your child may be a quick fix, it is ineffective in correcting the undesired behaviour and they're highly likely to repeat the same patterns. In this blog, we're going to help you improve your disciplining strategies so that you can strengthen your bond with your child and raise an emotionally stable toddler, child or teenager!

6 thoughtful ways to spoil your Mom this Mother's Day

6 thoughtful creative thoughtful mother's day ideas

With Mother's Day coming around the corner, take the opportunity to show her how much you appreciate everything she has done for you! While no words or gifts could ever amount to how much we love our Moms, remember that even the smallest gestures mean the world to her. Here are 6 easy and thoughtful ways to spoil your mom this Mother's Day!

Trending! Top 10 Superfoods in 2019!

top trending popular organic superfoods

The term 'superfoods' is used to describe nutrient-dense foods that are exceptionally high in vitamins and minerals and provide health benefits, while reducing the risk of disease. With superfoods, you can embrace the true concept of health! In this article, we're going to give you our top 10 superfood trends for 2019 - make superfoods a part of your daily diet this year and feel the difference they make!

The causes of bad breath (halitosis) and natural solutions

causes of bad breath and how to treat halitosis naturally

Bad breath (medically called halitosis) is an unpleasant condition that affects many peoples' lives, relationships and self-confidence. In order to combat bad breath, we need to first determine what might be causing it in the first place. Often times it's a result of poor dental hygiene, however, it's commonly an indicator that there's a more serious underlying medical condition. Below are the 7 main reasons why you may be suffering from bad breath, and how you can treat it naturally. Say goodbye to bad breath forever!

How to protect your child from colds and flu naturally

tips to naturally boost child's immune system

The best thing any parent can do with the cold and flu season approaching is to ensure that their child's immune system is prepared for potential viral or bacterial attacks. Supporting and promoting your child's immune system is one of the greatest gifts you can give your child! Here are our top 5 tips to naturally boost your child's immune system, and prevent them from catching a cold or flu!

What are tissue salts and their health benefits

explanation health benefits tissue salts

The modern lifestyle results in a depletion of our body's nutrients, resulting in deficiencies, illness and weakened immune systems. But did you know that there's an answer to your body's insufficient nutrient intake? Tissue salts help balance the body and manage a variety of ailments.

So, what are tissue salts exactly? Carry on reading to find out the simple explanation of what tissue salts are and their diverse uses. We’ll also give you a quick summary of each tissue salt (1 – 12) so that you can learn how to use them according to symptoms.

Can chemical deodorants and antiperspirants harm your health?

harmful ingredients deodorants antiperspirants

While perspiring is a natural and crucial bodily function, many people go to great lengths to combat perspiration with the use of chemical-laden deodorants and antiperspirants! The harmful ingredients found in antiperspirants and deodorants are shocking, and can have severe effects on your body and health. Let's take a look at how deodorants and antiperspirants can be harmful, PLUS natural and safe alternatives!

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