Feelgood Health Blog

Why some people struggle to conceive | Natural solutions!

Before you convince yourself that you or your partner are permanently infertile, take a look below at common reasons why men and women struggle to conceive. A huge weight may be lifted off your shoulders as you see that there are various natural solutions to help men and women increase their fertility and chances of having a baby! 

Superfood Energy Tea Recipe: Super Chaga Rocket Fuel

energy boosting superfood tea

If you're looking for a healthy energy-boosting and immune-boosting drink to help sustain your endurance and performance, we've found the perfect tea recipe for you! This particular recipe was sourced from one of our favourite suppliers: Soaring Free! Soaring Free offers a wide variety of certified organic, unprocessed and unrefined superfoods, which you will be needing for this endurance tea!

Why bee populations are dying, and what you can do to help save the bees

how to save the bees

The rapid global decline in bee populations poses a serious threat to all species on planet earth. Without bees, there would be no more flowers, fruits or vegetables - which in turn would lead to a mass extinction of many, many species of animals and other plants. The reality is that it would be impossible for one single person to save the bees. Rather, if lots of people around the world do small things every day to help, we could see great results! These small efforts don't even require you to leave your home! Here are 5 small yet powerful ways to help save the bees. 

How to make your own natural diaper cream

Soothing, nourishing and protective baby diaper rash cream recipe, using only natural, gentle and organic ingredients! This easy and affordable recipe ensures maximum protection against moisture, nourishes the skin and prevents diaper rashes. The best part is that you can also use this natural diaper cream as an effective sunscreen! Find out how to make this wonderful product below - you'll thank us later!

The healing powers of Baltic amber

Amber is commonly recognised as a pain-reliever for babies, children, adults and even animals since its pain-relieving and anti-inflammatory properties were discovered. This dynamic fossilised resin deserves some recognition and credit. If you've had any questions or doubts about amber and its therapeutic properties, read on for some insightful information!

Naturally managing Allergy Season (adults and children)

How to naturally prevent and treat hay fever, allergic rhinitis or seasonal allergies. Before you lose hope of ever enjoying an outdoor activity again, we're here to let you in on some tips and tricks of naturally managing hay fever! No more turning to prescription antihistamines.

Everything You Need To Know Before Using African Black Soap

Read on to discover the wonderful healing properties of African Black Soap, where to get authentic African Black Soap from, and certain precautions you may want to take before using African Black Soap for the first time.

The extraordinary therapeutic benefits of Lavender!

therapeutic health emotional benefits lavender

Lavender is one of the most popular and widely-used plants known to man! The plant's distinct colour and beloved aroma make it difficult to miss and it is commonly found in gardens, cosmetics, herbal remedies, foods and aromatherapy oils!

In this article, we will cover the following proven therapeutic benefits of lavender:

  1. Reduces anxiety and stress
  2. Alleviates insomnia
  3. Soothes and heals certain skin conditions
  4. Acts as an anti-inflammatory
  5. Acts as an antiseptic
  6. Protects heart health
  7. Soothes digestive complaints

Difference between 'vitamins', 'minerals' and 'supplements'

vitamins minerals supplements

Do vitamins, minerals and supplements all mean the same thing? What are the guidelines to taking them in a safe and healthy way? Where does one get them from? And what exactly are their health benefits? If you've been asking yourself these questions, you've come to the right place! We're going to break it down for you by explaining the difference between vitamins, minerals and supplements, and how each group is vital for your health!

Breaking the vicious antibiotic cycle naturally!

Recent studies have shown that multiple courses of antibiotics may have a significant impact on peoples' health and children's development! While there is a time and place for antibiotic therapy, it's shocking that antibiotics are the leading prescribed class of drugs! The growing evidence which suggests that antibiotics often do more harm than good has motivated us to explain how antibiotics work and why everyone should think twice before following doctors' orders. 

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