The CoronaVirus - How Mother Nature Can Help

What we know about the Coronavirus

• Coronaviruses are zoonotic, meaning they are transmitted between animals and people. In fact, there are several known coronaviruses circulating in animals that have not yet infected humans.
• Common signs of coronavirus infection include respiratory symptoms, fever, cough and shortness of breath and breathing difficulties (more severe but rarer cases can cause pneumonia, kidney failure and even death).
• While the illness is fatal for some, most of those infected will experience only mild, flu-like symptoms. It is estimated that the fatality rate of the coronavirus is roughly 3% of all cases; seasonal flu's fatality rate is roughly 5 times more than the coronavirus.
• The coronavirus COVID-19 has the potential to mutate.

The Coronavirus is here....

....but no need to panic! This novel and rather beautiful virus (when viewed under a microscope!) is really shaking up the world! While there may be some cause for alarm, one thing is sure - a strong immune system offers the best protection! We all know that Mother Nature is good at that!

How Nature can help

We all know that a healthy diet, regular exercise and reducing stress can help to boost the immune system! So do it! And there's no need to tell you to seriously consider stopping any habits that affect your health, such as smoking, drugs and alcohol! Now more than ever, you don't need to fight against your immune system!